- last post: 01.01.0001 12:00 AM PDT
Posted by: tex mex matt
actually i can cotrol mine (no joke) one time i tried to see how low i could take it at the doctors office and it was like 40 something, all i do is focus on nothing, relax everything, and breath very lightly, and just try not to think, not look around, not speak, not do ANYTHING, the doctor thought i was messed up till he redid my pulse and got back to normal
to increase ur pulse jsut get pissed off, get very alert try to listen, feel, think, and just turn everything in ur body on, also breathe a lot deeper or faster (but faster is to obvious) also flex some of ur muscles to stimulate blood flow, i got mine really high doing this once but i was counting so i dont think it was to accurate
You just have to calm yourself and breathe deeply. I got 35.