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Pesonaly i like plasma...but sometimes you need frags.
They both have their advantages, but personaly i prefer the plasma grenade.
plasmas are munch better because the convent could move from the frags but if you throw the plasma garnede at the convent it will stick but yes sometimes you do need frag garnedes but plasma are still better you are not alone
frags are much better. with plasmas you lose the advantage to throw grenades under people b/c their fuse is to long. and its not often you get it stuck on someone, but vehicle wise plasmas are better.
frag grenades, they bounce and are fun for blowing up jackels/warthogs
frags I think are much more powerful. I use both depending on the situation
frags = good anti infantryplasma = good anti vehicle
Use of Plasma Grenades over an extended period of time can make you sterile!
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I pick frags because my plasma throwing ability is pretty much non-existant.