- TwistedDippy666
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- Noble Heroic Member
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Posted by: AGLA Froman
I want to have a lucid dream, but I don't want to read ten walls of text.
Dilemma.
Here is the short version.
1. Check hourly whether this is reality, try pushing your hand through your other hand or checking the time twice to see a change. If it does something extra-ordinary its a dream. ( Think is this a dream when doing it)
2. When dozing off picture what you want to dream and think, "i will remember my dreams"
3a. Wake up 4, 1/2 hours after sleep and dont move, just try as hard as possible to remember what you dreamt...record this afterwards.
3b.When falling back asleep Focus your mind on a location and don't move a muscle, you may go straight to a dream.
4. When you have done checks so often its habit you will repeat them in your dreams- therefore brining awareness.
5. When dreaming and being aware try doing what you want, but dont get too excited (practice is required for full control).
5b. If you feel you are waking up then stick your arms out, spin on the spost and shout loudly.
6. If you happen to awake and have sleep paralysis then simply swallow to bring muscles "back online", or slowly move your fingers and then more of your body.