- Forge Fan92
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- Veteran Heroic Member
So you went to the trouble of clicking on my profile, either to send a group invite or hate message, or to check my Halo stats and call me a BK. I like Peanut Butter Waffles.
Posted by: oaklandp8ntbalr
Posted by: Forge Fan92
I usually eat before I work out. It seems to be working fine, but would it be better to eat before?
You should certainly eat before you work out, but not immediately before. I like eating 1-2 hours before I exercise, and then gulping down my protein shake + some tuna immediately after I finish for protein.
Crap lol, major fail on my part in my post. I meant I usually work out after I eat.