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This topic has moved here: Subject: Fitness 101: A Beginner's Guide to Working Out
  • Subject: Fitness 101: A Beginner's Guide to Working Out
Subject: Fitness 101: A Beginner's Guide to Working Out

<3

i bet you don't even lift

  • 01.05.2013 9:02 PM PDT

Generalizations.
Helping idiots hate other idiots since people have existed.


Posted by: Phoenix2640
i bet you don't even lift


How original.

  • 01.06.2013 11:45 AM PDT
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Sometimes, I dream about cheese.

Posted by: oaklandp8ntbalr
I would highly suggest you join the Health & Fitness group; they can help you personalize your routine.
disclaimer: alot of rap haters and unhelpful users in that group such as Mike Huntt and powerlifter

  • 01.06.2013 12:54 PM PDT

Stop banning me please.

Anyone heard of twitch muscles?

  • 01.06.2013 12:58 PM PDT

Generalizations.
Helping idiots hate other idiots since people have existed.


Posted by: XxExpungexX
Anyone heard of twitch muscles?


Yes, fast twitch and slow twitch muscles.

Read up

  • 01.06.2013 3:22 PM PDT