- angry0lbgrampa
- |
- Elder Mythic Member
God is our refuge and strength, a very present help in trouble. Therefore will not we fear, though the earth be removed, and though the mountains be carried into the midst of the sea; Though the waters thereof roar and be troubled, though the mountains shake with the swelling thereof.” – Psalms 46:1-3
Everyone I need help, I need to lose this weight yesterday!
I am at a critical impasse, My wife was pregnant and I have not been able to go to the gym very often do to the baby having been born.
I get checked for my body fat on january 8th, currently I am at 28% body fat. ( Army )
I am an idiot xD
Had no Idea I gained so much weight in 4 months.
Any tips or ideas are appreciated.