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  • Subject: Question about Losing Weight.
Subject: Question about Losing Weight.

"A lesson without pain is meaningless, for you cannot gain something without sacrificing something else in return, but once you have overcome it and made it your own...you will gain an irreplaceable, fullmetal heart."

So I have a Wrestling tournament tomorrow morning. I weighed 169.6 after practice(before I took the browns to the superbowl), and I was wondering if a plate of beans, a salad, and a couple glasses of water is fine to eat. I have to weigh in at 170 lbs tomorrow morning. If I go for a run tomorrow tonight and eat some oatmeal in the morning, will I be at 170 lbs?

[Edited on 11.29.2012 7:08 PM PST]

  • 11.29.2012 7:03 PM PDT

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Posted by: iPro from 5 5 9
So I have a Wrestling tournament tomorrow morning. I weighed 169.6 after practice(before I took the browns to the superbowl), and I was wondering if a plate of beans, a salad, and a couple glasses of water is fine to eat. I have to weigh in at 170 lbs tomorrow morning. If I go for a run tomorrow tonight and eat some oatmeal in the morning, will I be at 170 lbs?


If you need to weigh a bit more, then you want to retain water. So make sure you have lots of salt on your food and drink lots of water.

  • 11.29.2012 7:12 PM PDT

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Posted by: MyNameIsCharlie

Posted by: iPro from 5 5 9
So I have a Wrestling tournament tomorrow morning. I weighed 169.6 after practice(before I took the browns to the superbowl), and I was wondering if a plate of beans, a salad, and a couple glasses of water is fine to eat. I have to weigh in at 170 lbs tomorrow morning. If I go for a run tomorrow tonight and eat some oatmeal in the morning, will I be at 170 lbs?



If you need to weigh a bit more, then you want to retain water. So make sure you have lots of salt on your food and drink lots of water.



Wrong, you drink the food and eat the water.

[Edited on 11.29.2012 7:14 PM PST]

  • 11.29.2012 7:14 PM PDT
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Watch your calories and you'll be fine

  • 11.29.2012 7:14 PM PDT
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I'd avoid eating too much (if anything)
You can get food inside you in between weighing in and your bout, but if you go over by 0.1kg then you're going to get screwed over in the heavier category.

[Edited on 11.29.2012 7:17 PM PST]

  • 11.29.2012 7:17 PM PDT

+1 for you good sir.

How long have you been wrestling? Because you don't have to be EXACTLY on weight to wrestle, in my school, you just can't be over.

  • 11.29.2012 7:18 PM PDT

"A lesson without pain is meaningless, for you cannot gain something without sacrificing something else in return, but once you have overcome it and made it your own...you will gain an irreplaceable, fullmetal heart."


Posted by: Adamal123
How long have you been wrestling? Because you don't have to be EXACTLY on weight to wrestle, in my school, you just can't be over.


I know that. I just don't want to deprive myself too much of the nutrients I need. I was just wondering if I'd be fine and not be over.

  • 11.29.2012 7:32 PM PDT