- Agent Peeps
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- Fabled Mythic Member
Intoxicated Warthawg driver for Hire
Posted by: AquaBlader
CTF is god. Praise his name. For the flag is his holy messiah.
Posted by: Bricypoo Nobody quotes me and puts me in their signatures It makes me sad ... :(
My third montage!
Posted by: Breathing Love
Posted by: Agent Peeps
Yes I try to get in 5-6 meals a day. I wouldn't call them meals more like snacks, but it's more about what I'm eating and how often. Usually about every three to four hours.
It ramps up the metabolism considerably especially if I'm eating healthy things. Almonds, Apples, lean meats and so on.
I eat full meals to gain weight. My metobilic rate has been keeping me skinny for a while, so this is basically my only option. I have to take in a lot of calories per day to even maintain my weight. For me it was about burning fat. During my last deployment I made a decision to loose fat. My goal wasn't to get bigger but to trim down considerably. It worked. I went from 168 down to a healthy and trim 145. I was working out six days a week for about 60 minutes. The diet combined with daily workouts is what got me burning fat.
Diet and exercise, it actually works.