Hey friends, over the course of 2 years (mostly due to laziness) I have lost about 50 pounds. During this time I ran a lot and lifted weights with my brother and friends. I still have about 15 pounds to go before I am no longer overweight. My abs are slightly visible, (sometimes the whole pack comes out, but other times it's non-existent) mainly my v-cut that I got from swimming in school and my first pack of abs closest to my upper torso( the diaphragm area). I think I'd look much more muscular if I'd just lose these stubborn pounds, but is there a better trick?
I haven't officially started again, but the times that I've tried I just can't seem to lose them, they DO NOT want to get out! I have a pretty healthy diet of mainly every vegetable and healthy meats such as chicken, turkey, and fish. Rarely do I eat chicken nuggets, I hate bacon, and I don't eat red meat except on Holidays.
Does anyone have any tips on how to lose these last pounds!