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I want you to imagine a Platypus. Don't search any pictures of a Platypus. Just let your mind relax and allow the Platypus to form in your inner eye. Imagine the way it swims, its movement. Imagine it idling a moment at the surface of a river. I want you to fully realise the Platypus.
Breath slowly and deeply. Just let everything go: your surroundings, the noises of your environment; let everything go except the Platypus. Be the platypus. Feel every bit of tension flow out of you as the Platypus swims.
I want you to slip into a liquid state of utter relaxation.
There is only the Platypus. Breath in deeply, and then let it out. Breath in deeply, and then just let it all out. I want you to imagine a Platypus, floating in its cool, gentle river home. Imagine it swimming, there is no effort. There is no effort at all. There is only the Platypus.
Describe your relaxation animal. If you're feeling too relaxed to post, then that's fine. Let it all go.
There is no effort. Just be the Platypus.
[Edited on 12.09.2012 9:59 PM PST]