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This topic has moved here: Subject: Sleeping problems?
  • Subject: Sleeping problems?
Subject: Sleeping problems?

+1 for you good sir.

Anyone having any? My body is so used to sleeping at 3 in the morning that I find myself unable get a good nights rest when I have school in 6 hours...

So to help pass the time, lets discuss what you do to fall asleep and/or post some songs you listen to when falling asleep.

  • 01.06.2013 11:14 PM PDT

Don't listen to music, it keeps you awake. I like to turn down the air conditioner a lot when I can't sleep and go under a blanket. It relaxes me for some reason.

  • 01.06.2013 11:16 PM PDT
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:)

Nope.

  • 01.06.2013 11:16 PM PDT

"There's a very fine line between not listening, and not caring. I'd like to think that I walk that line every day."

Been going to bed in the early morning for the past few weeks.

Tomorrow I've got to wake up at 7am. Going to bed by midnight (maybe . . . I planned for 11pm but I'm 16 minutes late).

When I can't sleep, I try and empty myself of all conscious thought (which is usually what I do while laying in bed -- I think about stuff), cause sometimes that keeps me up.

But, sometimes I just have to tough it out for an hour or two, until it's 5am and I just fall unconscious due to exhaustion.

[Edited on 01.06.2013 11:17 PM PST]

  • 01.06.2013 11:16 PM PDT

Rain, and Jazz.
Halo: Tactical

I'm either a fool or an inteligent man, depending on how sleepy or angry I am.

I originaly made an account on 07.27.2007 but I wanted to link my GT and made this account. Don't forget your passwords!

Posted by: Adamal123
discuss what you do to fall asleep


This thread pertains to my immediate interests.

  • 01.06.2013 11:16 PM PDT
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I'm not so good with advice...Can I interest you in a sarcastic comment?

I get in my bed and turn on Netflix. Ill watch a movie or a few tv shows. That usually gets me tired.

  • 01.06.2013 11:17 PM PDT

If we disagree, it's nothing personal, opinions are opinions.
Antagonizing me to build a false sense of worth is so damn cute.

Brighten your day with science.

Use white noises.

  • 01.06.2013 11:17 PM PDT

I can't sleep unless I have white noise going on in the background, I use a fan in my case.

  • 01.06.2013 11:17 PM PDT
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:)


Posted by: Miz KillZone
I can't sleep unless I have white noise going on in the background, I use a fan in my case.


Now that you mention it, this is the same for me too. People think I'm crazy

  • 01.06.2013 11:20 PM PDT
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Two movies you should watch: Fight Club and Pineapple Express

"Wait. What do you mean, it's dead?"
"If marijuana is not legal within the next five years I have no faith left in humanity, period. Everyone likes smoking weed. They have for thousands of years. They're not going to stop anytime soon. You know? It makes everything better. Makes food taste better, makes music better. It makes sex feel better for God's sake. It makes -blam!- movies better you know?"

I used to but recently I've trained myself to clear my mind when I want to sleep. Helps me fall asleep quickly. Also white noise helps you focus on one thing. It definitely helps if you've got tinnitus (ringing in the ears) like me.

[Edited on 01.06.2013 11:22 PM PST]

  • 01.06.2013 11:20 PM PDT

There just aren't enough moments in the day to rectify the wrongs of the past.

TV, believe it or not if im watching TV, it'll lull me into sleep eventually especially if i'm comfortable.

  • 01.06.2013 11:20 PM PDT

Tell a doctor you have insomnia. Get medical marijuana. Sleep like a -blam!- baby.

  • 01.06.2013 11:21 PM PDT

Cammalamm is the best.

External Links-
>My Photobucket page
>My Twitter account

Yeah, I have a hard time falling asleep most nights.

  • 01.06.2013 11:32 PM PDT

My sleep schedule's been messed up since Winter Break began...I start school again tomorrow and cannot convince myself to completely end this break!

  • 01.06.2013 11:33 PM PDT

"There's a very fine line between not listening, and not caring. I'd like to think that I walk that line every day."

Posted by: Graver18
My sleep schedule's been messed up since Winter Break began...I start school again tomorrow and cannot convince myself to completely end this break!
Same here . . .

I'm just like, "-blam!-, I don't want to do this -blam!-!"

And I contemplate all the days for the next several months that I'll be waking up early and taking hour+ long bus rides and studying in classes.

And funnily enough that's the past 13 years of my life in a nutshell (without the reluctance, that didn't come til a few years ago) but I still . . .

Have I ever told you the definition of insanity?

  • 01.06.2013 11:37 PM PDT

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"Ignorance is a plague."

Close, but the plague killed those infected with it, and the ignorant are still alive.
I wish ignorance was a plague.

I don't have school for a while, but I have to somehow adjust from waking up at 1PM today (and probably falling asleep at around 4) to waking up at 630 AM by Tuesday.

  • 01.06.2013 11:37 PM PDT

how is hamd?

I have the same problem. Usually on the weekends I tend to take 2 hour naps during the day.

I also like to drink warm tea or hot chocolate before bed.

  • 01.06.2013 11:37 PM PDT

+1 for you good sir.

I realize that this wouldn't be so bad if they gave students a late start after coming back from breaks.

  • 01.06.2013 11:52 PM PDT

Carpe Diem - Carpe Coffee

Astronomy Picture of the Day!

My advice to you, as someone who has had a past of frequent sleeping problems, is to try to exhaust yourself through out the day with physical activities. I usually like to go for really long walks with my iPod or friends if I've got the time for them.

Also, try to stay cold right before you go to bed, either with a cold shower or a wet wash cloth. Finally, I like to watch a movie I've seen a hundred times as I'm trying to fall asleep. It's usually distracting enough to usually keep my mind off of heavier topics, but boring enough to not keep me too engaged.

Hope that helps!

  • 01.07.2013 12:56 AM PDT

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You know this to be true.
ALL HAIL GABEN

I'm in the same boat.

  • 01.07.2013 1:36 AM PDT

Want Coup? Here it is for Chrome.

[url=http://iggyhopper.dyndns.org/gm/extensions/coup_d_bungie _4.crx[/url]

I've been trying to go to sleep for the past 5 hours. Not working.

  • 01.07.2013 2:01 AM PDT

I have insomnia, so trying to sleep is meaningless to me.

  • 01.07.2013 2:05 AM PDT